Gym class drill: course.
Suitable for the following techniques:
Course.
- Movement through "winding roads". (Constructing with cones, mats, ribbons,...)
- Beforehand, a movement track is marked out by the teacher with material; start by exploring the track (follow each other),
- Then various movement assignments are given:
- who can do it while walking calmly, while hopping, ...
- If necessary, additional tasks are built in: jumping over the mat, bending under an elastic band,...
Characteristics of the drill
15
30