Gym class drill: defend the ball

The students form pairs and each select a mat of their own.
The pairs sit opposite each other.
The attacker on hands and knees, the defender on elbows and knees.
There are 2 roles:
Attacker: Must try to catch the ball.
Defender: Must defend the ball.
The game begins and the attacker will try to grab the ball.
Succeeds this? Then the attacker wins.
If not within 60 seconds? Then the defender wins.
Let the students switch opponents every 2 to 3 minutes to keep the tension in the game.

Choose Technique

Minimum number of players

Maximum number of players

Balls

Small mats