Handball
Log in
Register
handball
soccer
hockey
volleyball
korfball
handball
basketball
tennis
beachvolleyball
gym class
inline-skating
Drills
Training sessions
Log in
Register
Handball drill: attack - defense with thick mat
Suitable for the following techniques:
attack
defense
Attack - defense with thick mat
1 thick mat in the middle of the field.
The defenders stand around the mat.
The attackers try to push the ball onto the mat.
After 3 changes.
Choose Technique
1,5 meter
1,5 meter
Attack
Ball control
Condition
Defense
Strength
Throw
Warming-up
Characteristics of the drill
Minimum number of players
10
Maximum number of players
20
Necessary materials:
Not applicable
Suitable for the following levels:
U14
U15