Handball
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Handball drill: back muscles
Suitable for the following techniques:
strength
Back muscles
In prone position throw ball to partner
Partner rolls the ball back over the ground
Choose Technique
1,5 meter
1,5 meter
Attack
Ball control
Condition
Defense
Strength
Throw
Warming-up
Characteristics of the drill
Minimum number of players
1
Maximum number of players
20
Necessary materials:
Not applicable
Suitable for the following levels:
U16
U17
U18
U19
U20
U21
U22
Seniors
