Handball drill: breakout
Suitable for the following techniques: attack
Breakout
- Bring the ball to the other side in pairs and score.
- Red brings the ball to the other side and tries to score.
- Start in pairs from the back line.
- At the moment red tries to score a goal, green is allowed to start to score a break-out at the other side as well.
- Red then defends back.
- When green has taken a chance they have to go back to defend the other two red players.
- These of course start when green has taken a goal attempt.
- This exercise can continue in current form because the players keep coming back on their own side.
- You can do this on time (which group has scored the most goals?) or you can set a limit to a number of goals scored.