Handball drill: catch-up ball
Suitable for the following techniques: ball control
Catch-up ball
- You make 2 groups.
- 1 group has a vest.
- The groups must have an equal number.
- The children take turns standing in a circle. (So someone with a vest stands next to someone without vest).
- There are 2 balls and of each group 1 person has the ball (they face each other).
- You throw the ball as fast as possible to someone of your own group and try to catch the ball of the other group.
- If the ball falls, pick it up as quickly as possible and continue.
- Who will be first to catch the ball from the other team?
- If this goes well they all take 3 steps back and we increase the distance.