Handball drill: change and jump throw
Suitable for the following techniques: attack ball control throw
Change and jump throw
- Left player from the wall plays pass to starting MO,
- all players of the wall place a barrier on the corresponding defenders
- MO puts pressure on the right side of MA-l,
- which makes MA-l move with her, creating extra space at the circle,
- MO plays pass to back of starting RO
- RO uses the space and finishes with a jump throw.
