Handball drill: czech square
Suitable for the following techniques: ball control throw
Czech square
Players make a square and make sure two corners are double occupied.
BASIC:
Ball is played around clockwise. Players follow the ball. Receiver starts slightly in.
- Playing out of the run
- Play with jump shot
- On signal exercises turn
VARIANT 1:
Ball is played around clockwise. Players go counter-clockwise. Receiver starts slightly in.
- Playing out of the loop
- Play with jump shot
- On signal exercises turn
VARIANT 2:
Ball is played around clockwise. Players cross diagonally. Receiver starts slightly in.
- Playing from the run
- Play with jump shot
- Turn on signal exercises