Handball drill: czech square

Suitable for the following techniques: ball control throw

Czech square

Players make a square and make sure two corners are double occupied.

BASIC:
Ball is played around clockwise. Players follow the ball. Receiver starts slightly in.

  • Playing out of the run
  • Play with jump shot
  • On signal exercises turn


VARIANT 1:
Ball is played around clockwise. Players go counter-clockwise. Receiver starts slightly in.

  • Playing out of the loop
  • Play with jump shot
  • On signal exercises turn


VARIANT 2:
Ball is played around clockwise. Players cross diagonally. Receiver starts slightly in.

  • Playing from the run
  • Play with jump shot
  • Turn on signal exercises
Add to training

Characteristics of the drill

6
16
Necessary materials:
2
8
Suitable for the following levels: