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Handball drill: different individual exercises.

Suitable for the following techniques: strength condition

Different individual exercises.

Like:

  • Throwing and catching with a trot and standing further and further away.
  • Throwing on the post of the goal.
  • Ladder
  • Obstacles
  • Shuffle and get off
Add to training

Characteristics of the drill

1
20
Necessary materials:
Not applicable
Suitable for the following levels: