Handball drill: exit insertion
Exit Insertion
- 2 Builders play the ball to each other at a steady pace, each time making a forward threat.
- The defender performs a correct defensive position.
- Stepping out / running in
- Push sideways / run sideways
- The defenders continuously slide back and forth and provide back cover when attacking on the other side.
Variation: Eventually continue and finish by themselves (one of the trainers can then play the ball)
- Points of attention attack:
- Goal-oriented play.
- Clean passes
- Putting pressure on
- Learn a good feint
