Handball drill: f exercise basic set up defense
F exercise basic set up defense
Preparation: 2 teams face each other at the half way line, 2 players at 1m
- 1 team gets the ball.
- Team that gets the ball goes on the attack, other team on the defence, so goalkeeper quickly in goal, defenders around the circle.
- Pay attention to your place on the field, stay there, if possible, when you go on attack.
- Defend offensively, no man marking, do not stick to the circle.
Question: can you put your foot on the circle?
- Attacking according to basic attack, defenders working together.
Question: what is a block?
Question: what is a block?
Showing: attackers at distance, attackers close to circle.
Shot at cone/goal. (goalie throws out).