Handball drill: footwork beach
Footwork beach
- The defender sprints between the hat (middle of the field) and the side line of the beach field. (2x)
- When the defender taps the hat for the second time, the attacker runs in and rounds the goal.
- The defender tries to block the shot.
- The goalkeeper takes the ball as quickly as possible
- The defender starts running towards the other goal and gets the ball from the goalkeeper on the way
- The defender finishes with a jump shot or pirouette
- The defender closes the back.
- The attacker becomes the defender and sprints again between the hat and the touchline