Handball drill: getting used to defending physical contact

Suitable for the following techniques: defense

Getting used to defending physical contact

  • Make pairs of 2 of approximately the same strength/weight
  • Place your hand on each other's shoulders and/or upper arm
  • After the whistle, try to push your opponent over a predetermined line
  • The one who gets the opponent over the line first wins
  • After a few times you switch opponents
Add to training

Characteristics of the drill

2
20
Necessary materials:
Not applicable
Suitable for the following levels: