Handball drill: keel change right and left
Suitable for the following techniques: attack
Keel change right and left
- Ball away MO-LO-MO-RO
- when MO passes to RO, MO runs to LO, LO runs behind MO and receives the ball from RO and rounds at 9m
- Play this also on the other side.
- if MO passes to LO, MO runs to RO, RO runs behind MO and receives the ball from LO and passes to RO at 9m
- VARIATIONS:
- first with 1 player in the cover = blocking the jump shot
- then with 3 defenders where passing players even option must see what to do, pass, even go...
- 3 defenders, 4 attackers = MO,LO,RO +circle