Handball drill: pass exercise
Suitable for the following techniques: ball control
Pass exercise
- create teams of 3 players
- 2 balls per 3 players
- 2 players on the outside of the playing field and 1 player in the middle
- 1 pawn approx. 5m in front of the players on the outside
- the outside players have the ball
- player in the middle sprints to the first pawn and is played by 1 outside player and passes back
- then sprint to the other side
- repeat a few times then change position