Handball drill: putting on the ball quickly
Suitable for the following techniques: throw
Putting on the ball quickly
Bringing the ball up quickly with short change and rounding
- From the center line make three rows LO/MO/ RO
- LO passes the ball to the MO who makes a short change on the right
- The RO passes behind and receives the ball, makes a short dribble and short change on the left
- The outside builders run wide
- The LO comes through the middle and receives the ball from the RO
- The new MO shoots at the goal.
- Always change positions
- Play substitutes on both sides
- Baltempo
- Finishing from 9 meters
- Expand with coverage on circle. 2 defenders, then 3 defenders & 1 circle
- Not intended to play long attack, so 2x short change >> SHOT
