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Handball drill: shot training with bounce and catch ball

Suitable for the following techniques: attack throw

Shot training with bounce and catch ball

  • curb in goal.
  • trying to throw it on the edge and catch it.
  • In different forms:
    • ordinary
    • jump shot
    • with defense and feint
    • with defense and jumping over
    • in teams of 2 with 1 defense

Characteristics of the drill

1
30
Necessary materials:
Not applicable
Suitable for the following levels: