Handball drill: throwing warm

Suitable for the following techniques: attack ball control throw

Throwing warm

  • Players in two set-up positions.
  • Trainer in the middle inside the 9-meter line.
  • Right half plays ball to trainer and runs towards goal in front of trainer.
  • In the meantime the left half receives the ball and passes to the goal.
  • Left wing starts after playing the ball in front of the trainer.
  • The left wing receives the ball from the trainer and passes to the goal.
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Characteristics of the drill

1
16
Necessary materials:
Not applicable
Suitable for the following levels: