Handball drill: trefball is a ball game where two teams play against each other and try to throw each other off with a ball.
Suitable for the following techniques: throw warming-up
Trefball is a ball game where two teams play against each other and try to throw each other off with a ball.
Materials:
- use 2-3 soft balls (f-youth foam ball)
Explanation:
- Set out a field adapted to the number of players.
- If you have a ball try to throw others off.
- If you are hit you stand in the goal.
- If someone catches the ball then everyone is free again.
- Last one remaining wins
Variation:
- do not dribble
- don't run
- throw with the wrong arm