Handball drill: warm up goalie

Suitable for the following techniques: defense

Warm up goalie

  1. All players at the 6 meter with 1 ball each.
  2. All shoot until everyone has been:
  • At the goalie.
  • High. Changing corners.
  • Low. Corners change.
  • Half. The goalkeeper moves forward and back again.
Remember the goalie arc.
Add to training

Characteristics of the drill

4
16
Necessary materials:
8
Suitable for the following levels: