Handball drill: warm-up goalkeeper 1

Suitable for the following techniques: attack ball control throw warming-up

Warm-up goalkeeper 1

  • Players make 2 rows with the ball. First player has no ball.
  • Player 1 and 2 start forward and player 2 plays player 1.
  • Player 2 goes backwards and starts forward with player 3 and gets the ball and throws at goal.
    • hands goalkeeper, high li/re,
    • middle li/re,
    • under li/re,
    • diagonal,
    • bounce,
    • free on target

Characteristics of the drill

6
20
Necessary materials:
Not applicable
Suitable for the following levels: