Hockey drill: block 3 exercise 2 1 v 1 on target
Block 3 exercise 2 1 v 1 on target
- A starts with the ball and gives a targeted ball to B
- A runs to the box and starts defending
- B takes the ball and accelerates to pass defender A
- Other side the same
- Tips for attackers:
- Maintain your speed
- Have already thought about what you want to do in advance
- Tips for defenders:
- Axis must be tight
- Use the jab to push your opponent to the outside
- Stand in an active stance.
