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Hockey drill: condition

Suitable for the following techniques: condition

Condition

  • 30 sec jumping jacks ( cfr army)
  • 30 sec sit ups
  • 30 sec squats
  • 30 sec push-ups and arm twists
  • 30 sezc high knee running in place
  • 30 sec lunges
Add to training

Characteristics of the drill

1
12
Necessary materials:
Not applicable
Suitable for the following levels: