Hockey drill: conditioning with ball and stick
Conditioning with ball and stick
- To pawn 1 pace with ball on forehand on stick. At the pawn a passing move to the left.
- To pawn 2 tempo with ball on stick. At the pawn a dummy.
- To pawn 3 indian dribble. At the pawn hop over the stick and sprint with ball under control to the back line around pawn A to pawn 4 ball on the left side of your body with left or right hand on the stick. At the pawn a seesaw with backhand over the pawns
- Pull the ball to the forehand and at the pion 5 make a reverse and re past the pion
- To pawn 6 and there make a bounce over the pawns
- Slow dribble to the beginning of the pawn
