Hockey drill: finishing with time pressure + ball possession with communication
Suitable for the following techniques: ball control passing defense hitting positional play
Finishing with time pressure + ball possession with communication
Exercise 1:
- A stands in the middle of the circle and gets start 4 balls to round off on goal.
- Ball 1: B passes the ball to A, A takes it and rounds off with the forehand stroke.
- Ball 2: A immediately turns around and receives the ball from C exactly along the pawns so that A can elevator the ball over the pawns and then rounds with the backhand on goal.
- Ball 3: A turns back immediately and receives a hard ball from D which she elevators over the pawns by placing her stick in front of the pawns and finishes with the forehand strike on goal.
- Ball 4: Turns right back and receives a hard ball from E which she takes closed and then turns away to her backhand and finishes with the backhand on goal.
Exercise 2:
Play possession with communication as the focus.
Play possession with communication as the focus.
- Give 1 player on each team the lead to direct possession of the ball.
- The players listen to the instructions of these players.
