Hockey drill: lining up a forehand
Lining up a forehand
- Player 1 plays the ball to player 2 after which player 1 runs through
- Player 2 bounces the ball back to Player 1,
- Player 1 aligns the ball between the pilons (The player is not going to run into the "pilon box".)
Player 1 then finishes the ball at goal
You can speed up this exercise by placing the mirrored exercise on the other side, allowing you to play from 2 sides.