Hockey drill: running through the ball + passing in a 3-square
Suitable for the following techniques: ball control passing
Running through the ball + passing in a 3-square
Goal
- To practise running through the ball in motion (accepting in the run).
Set up
- 2 players stand in a line (e.g. sideline)
- and 1 player stands 10-20 metres away.
- The first player of the team runs a few metres and then passes the ball to the second player.
- and passes the ball to the person standing alone.
- He starts running roughly at the time of the pass.
- This way, he runs through the ball at the moment he takes over.
- The person who passed then moves to the 1-ling position
- The exercise can be made more difficult by lengthening the distance between passes In addition, a passing move can be made before the pass.