Hockey drill: shuttle

Suitable for the following techniques: condition

Shuttle

  • sprint within 30s (adjust time if necessary to level)
  • back line-->23
  • 23-->back line
  • back line-->23
  • 23-->back line
  • back line-->23
  • 23-->back line

Characteristics of the drill

1
15
Necessary materials:
Not applicable
Suitable for the following levels: