Hockey drill: speed with ball
Suitable for the following techniques: push pass warming-up passing strength condition
SPEED WITH BALL
- Flat
- Open reception,
- Accelerate & push pass out of the barrel (alternate with other techniques such as stroke, push pass, backhand pass).
- A flats to B (A runs after own ball);
- B takes it open and runs around the pilon.
- B accelerates with the ball stuck to the stick and plays the ball through the gates to A.
- Resumption
