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Hockey drill: warming up

Suitable for the following techniques: warming-up condition

Warming up

  • Players stand with their backs to each other.
  • At a distance of 10 m from each player stands a pawn with a ball on it.
  • At the whistle or START, the players run to the pawn, both grab the ball, run back to each other and hand each other the ball.
  • Then the players run to the pawn with the new ball and place the ball on it.
  • Then they both run back to the middle and finish with their backs to each other.
  • It is possible to do this in a relay race or several times in a row.
Add to training

Characteristics of the drill

2
20
Necessary materials:
Not applicable
Suitable for the following levels: