Korfball drill: .
Suitable for the following techniques: running in shot
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- 2 pawns/covers for the pole at about 8 meters.
- The pawns are next to each other with about 2/3 meters between them.
- The goal is to run back and forth between the pawns and to tap the pawns.
- After x number of times the person who was between the pawns has to make a pass.