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Korfball drill: 1-1 exercises with 80% pressure

Suitable for the following techniques: attack running in shot shoot warming-up

1-1 Exercises with 80% pressure

  • About 3 exercises with defender at 80%. (allow chance).
  • About 10 walk-throughs.
  • About 10 short chances (2-3m) on the move.
  • About 10 shots (5-6 m) on the move.

drawing 1-1 Exercises with 80% pressure
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Characteristics of the drill

3
3
Necessary materials:
1
Suitable for the following levels: