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Korfball drill: 1 to 1 duel

Suitable for the following techniques: attack shoot

1 to 1 duel

  • Two people per post.
  • One on the penalty spot, one under the basket.
  • The ball is thrown by the person under the basket and the person in front of the basket shoots quickly.
  • If you shoot 50% you can keep shooting.
  • This for 8 minutes.
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Characteristics of the drill

4
8
Necessary materials:
1
Suitable for the following levels: