Korfball drill: 4 against 4
Suitable for the following techniques: defense warming-up
4 against 4
- 2 baskets opposite each other at about 10 meters.
- Start with 3 against 3 or 4 against 4.
- Depending on the numbers.
- Task is for the defenders.
- Try to intercept the ball.
- No counter play is allowed.
- Swap when one of the teams has intercepted 5 times the ball.
- Play on time and which team has the most interceptions.