Korfball drill: all-round player competition

Suitable for the following techniques: general

All-round player competition

  • The trainer calls an exercise with the number of goals
  • Example:
    • 10 shots
    • 10 passes
    • 5 penalty shots
    • 4 free balls
  • The players have to complete these exercises in pairs as quickly as possible.
  • When they are ready they sit down on the designated bench.
    • 1st - no task
    • 2nd - 2 x push-ups
    • 3rd - 4 x push-ups
    • 3rd - 6 x push-ups
    • etc.
Add to training

Characteristics of the drill

2
2
Necessary materials:
Not applicable
Suitable for the following levels: