Korfball drill: ball skills
Suitable for the following techniques: warming-up
Ball skills
Ball skills
- Each child gets a ball
- The children imitate the exercises given by the trainers
- You spin the ball around your belly
- You bend your knees and make an 8-move through your legs with the ball
- You stand up straight and throw the ball from one hand over your head to the other hand (width or length)
- You lift your knees and in the meantime you make 8-movements through your legs with the ball
- You repeat these exercises a number of times