Korfball drill: basic techniques
Suitable for the following techniques: attack
Basic techniques
- 4 baskets in a square, one pair of the same sex next to a basket.
- The baskets are spaced 16 metres apart.
- The pairs of ladies and gentlemen face each other at a basket.
- There is one runner (shooter) and one server.
- The runner walks towards the opposite basket, the runners circle each other at the height of the centre, to score at their own basket: (changing function after an exercise)