Korfball drill: catching and throwing at a moving player
Suitable for the following techniques: passing
Catching and throwing at a moving player
- You stand about seven metres apart.
- You play the ball to the player who is running away, she catches it and you pass her to the other side and back.
- The first time you do that with two hands, the second time you throw back with the outside hand.
- That means you throw with the right hand one time and with the left hand the next time and on the way back the other way around.
