Korfball drill: chair dance
Suitable for the following techniques: warming-up condition
Chair Dance
- Put out a square of 20 by 20 with hats.
- In the middle put balls (1 less than the number of players)
- The players walk in circles around the hats
- At the whistle they run in and try to get a ball
When you have a ball you can try to shoot (penalty throw - distance) and if you score you have a point, at every new round one ball less in the middle. The players who don't get the ball keep running.