Korfball drill: defense
Suitable for the following techniques: attack defense running in shot condition
Defense
Setup: O v * * = pilon O = basket
* v O
[Make
sure that they first pass the ball before passing it.
Distance between the pile and the basket is +/- 10 meterAt
each pile there is one person with the ballAt
+/- 4 meter from the pile there is one defender.
The player tries to pass the ball. By changing tempo she tries to pass the defender first. Defender follows, but lets her pass. From pole 1 the attacker moves on to pole 2 and makes a new attempt at pole 2.
Variation:
- 2 attackers at the same time
- When scoring twice, switch to pass.
- Defender goes for preventing shot.
- Attacker can choose for walk through, dodge and/or distance with step behind
- adjust time
- multiple posts/pillars/players