Korfball drill: dice game advanced
Suitable for the following techniques: running in shot shoot
Dice game advanced
Roll a (large) die:
- 1 = 10 walk-through balls
- 2 = 15 push ups
- 3 = 10 distance shots in front (change every two shots)
- 4 = 15 sit-ups
- 5 = 20 short odds
- 6 = 10 burpees
Teams of 2 to 3.