Korfball drill: get-the-ball
Suitable for the following techniques: warming-up general
Get-the-ball
Inshort: exercises in catching balls that bounce or roll at the right moment.
Organisation: each team has a ball and a basket.
- Three teams,
- the declarator stands in the middle under the basket.
- He rolls the ball a few metres away.
- As soon as the ball is loose, the other two may run.
- Who has the ball first, can make a turnaround or an attack with a pass?
- After 3 substitutions.