Korfball drill: list
List
- Each group has a basket and a ball, the baskets should preferably (but not necessarily) be arranged in a circle or rectangle.
- The number of persons per group is less important (all groups should be about the same size).
- The first assignment for the groups is: make 10 walkthrough ball goals.
- When you are done, the creator of the last goal goes to the trainer to get the next assignment. Which group has completed all assignments first?
- The trainer has a piece of paper with a list of assignments.
- When someone comes to get the next task, first ask him which task he just did (it can vary a lot after a while) and then give the next task.
- List:
- 10 passing balls,
- 15 penalty shots,
- 5 shots from 4 meters,
- 10 walk-throughs from behind the basket,
- 10 shots from 3 meters behind the basket.