Korfball drill: mono basketball
Suitable for the following techniques: warming-up general
Mono basketball
Starting situation
The game is played by 2 teams who play against each other between 2 baskets positioned about 15 metres apart. The two teams consist of four players or at least three players. Larger teams are not recommended due to the limited space available for free running.
Goal of the game
Which team scores the most goals? Try to conquer the ball to attack, try to get in scoring position by playing together and try to score.
Game rules
You are not allowed to run with the ball, you are not allowed to play alone, the ball is not allowed to be taken out of the hands of the opponent or team-mate. Other rules like defensive shooting or cutting can be omitted.
Approach
Divide the group into two parties of equal number of players. The trainer can play along with the side in possession of the ball to make sure the game runs smoothly. The participation of two trainers is stimulating for the players and gives them the opportunity to make corrections during the game.
In the course of the game, rules can be added which lead to the targeted practice of basic skills. Examples are:
- You may only throw with one hand and goal attempts are always made with 2 hands
- Players are assigned special tasks, players who help and players who try to score.
What can you see?
- The novice player understands korfball immediately
- There is a lot of opportunity to play korfball, so the basic skills like free running, attacking and defending are taught as well
- While playing, korfball techniques are discussed
- It can be read from the game what needs to be practised specifically in simplified game elements