Korfball drill: pilon raid
Suitable for the following techniques: warming-up general condition
Pilon raid
Split the group into two.
Goal is to collect as many pawns as possible before all players are tapped out.
- Group A behind the line. In front of each player stands a pylon.
- Group B comes running.
- As soon as the first player of group B steals a pillon all players have to sprint over the line.
- Group A is allowed to run. Whoever gets caught is out.
- If the one with the pillon makes it, they have stolen one pillon.
- Repeat this until all players are caught.
Then turn around. Points for each pillon.