Korfball
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Korfball drill: rebound exercise
Suitable for the following techniques:
attack
Rebound exercise
A pair has 1 ball.
One person throws the ball in the air
and the other tries to catch it as high in the air as possible.
Choose Technique
1,5 meter
Attack
Condition
Defense
General
Passing
Rebound
Running in shot
Shoot
Strength
Warming-up
Characteristics of the drill
Minimum number of players
1
Maximum number of players
10
Necessary materials:
Balls
1
Suitable for the following levels:
U7
U8
U9
U10
U11
U12
U13
U14
U15
U16
U17
U18
U19
U20
U21
U22
Seniors