Korfball
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Drills
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Korfball drill: running on time
Suitable for the following techniques:
condition
Running on time
Warming up
3
min back and forth walk
30 sec rest
2 min back and forth walk
30 sec rest
3 min walk
Choose Technique
1,5 meter
Attack
Condition
Defense
General
Passing
Rebound
Running in shot
Shoot
Strength
Warming-up
Characteristics of the drill
Minimum number of players
1
Maximum number of players
10
Necessary materials:
Not applicable
Suitable for the following levels:
U7
U8
U9
U10
U11
U12
U13
U14
U15
U16
U17
U18
U19
U20
U21
U22
Seniors