Korfball drill: running shooting (1)
Suitable for the following techniques: shoot
Running Shooting (1)
- One player for one minute
- Place four hats around the basket at about 3/4 of a meter, one in front, one on the left, one on the right and one behind the basket.
- The shooter starts in front of the basket.
- The receiver stands with the ball under the basket.
- The active player receives the ball and shoots, then walks directly to the next pawn next to the basket. Walk left for 1 minute and shoot on the move at each pawn.
- After one minute, switch from catch to active player.
- Do the same but walk to the right.