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Korfball drill: shooting with orders afterwards

Suitable for the following techniques: condition

Shooting with orders afterwards

  • groups of 2,
  • You get an assignment,
  • First to finish, do 2x the condition assignment,
  • 2nd ready 4x,
  • last one done 8 times,
  • like push-ups, planking.
Add to training

Characteristics of the drill

8
8
Necessary materials:
Not applicable
Suitable for the following levels: