Korfball drill: shotgun progression test
Shotgun progression test
- Work in pairs. (unless there is no other way)
- Shot from 4 meter from stand.
- Shot from movement right 4/5 meter.
- Shot from movement left 4/5 meter.
- Short chance left at 3 meter.
- Short chance right at 3 meter.
- Penalty throw.
- Walk-through ball.
- Shot at 6 meter.
- Working with 2 teams you let every player shoot for 2 minutes, after that you switch functions.
- You are 4 minutes per round.
- Note the scores on a list, so you can see if there is improvement later in the season.
- Working with 3 teams, you work 1 minute per shot.